alternative cancer treatments

"Cancer is no worse than a bad case of the flu, do the right things and you'll get through it, do the wrong things and you won't" -Mark Elliott

(A FOUR MONTH REGIME)

Love, Hope & Faith Foundation

Founded by

Foundations for Wellbeing is a result of years of research by members of the Love, Hope & Faith Foundation. Its purpose is to educate those with cancer about natural, complementary treatment options. It is designed to introduce a number of therapies and products from around the world which have been shown to reverse and prevent cancer. It also covers lifestyle suggestions, which affect the onset and growth of cancer. Foundations for Wellbeing is a positive step in reversing cancer.

Once you have read Foundations for Wellbeing it is wise to make an appointment to see Mark Elliott.

The combination of therapies, products and lifestyle changes outlined can be used in combination with orthodox cancer treatments. (It is important to be aware that orthodox treatments damage the body and are only symptomatic treatments i.e. the cause is not addressed, thus the cancer in most cases will return in time. The damage caused in the process is an added problem to be attended to, and energies that should be directed at reversing the process of cancer are instead diverted to healing A) damage from surgery, B) radiation burns and C) the toxic effects of the poisons from chemotherapy on otherwise healthy cells.

"According to the death certificates, they don't die of cancer, but of heart failure, lung failure, liver failure, or haemorrhage. But what caused these? They are the secondary effects of their TREATMENTS FOR CANCER." (Binzel, Dr. Phillip,1994:12)

Source: Binzel, Dr. P. (1994) Alive and Well. West Lake Village, CA: American Media, (Full text available at http://www.whale.to/m/binzel.html)

OXYGEN

In 1931 Dr. Warburg won his first Nobel Prize for proving cancer is caused by a lack of oxygen respiration in cells. He stated in an article titled The Prime Cause and Prevention of Cancer that "the cause of cancer is no longer a mystery, we know it occurs whenever any cell is denied 60% of its oxygen requirements."

The prime cause of cancer is the replacement of the normal oxygen respiration of the body cells by an anaerobic [without oxygen] cell respiration." (Dr. Otto Warburg, renowned biochemist and Nobel Prize laureate).

"We can look at oxygen deficiency as the single greatest cause of disease." (Dr. Stephen Levine).

(Dr. Konstantin Buteyko discovered that most people over-breathe). This over-breathing is known as hidden hyperventilation. For most of us it is not so severe that we need to breathe into a paper bag to alleviate the symptoms, but this subtle over-breathing over an extended period still leads to a wide variety of health problems. Oxygenating the body is one of the first major steps in defeating and preventing cancer.

Dr. Buteyko, devised a breathing technique based on proven orthodox medical principals, to re-train the hypothalamus to accept a new, healthier breathing rate and depth. This is known as the Buteyko Technique or Eucapnic Breathing.

Mark Elliott, founder of the Love, Hope and Faith Foundation, is a qualified Buteyko practitioner. His clinic, Buteyko - The Breath of Life, operates in Melbourne: and appointments can be made by calling 03 5968 1590

Workshop is free to cancer sufferers.

Mark can refer you to interstate Buteyko practitioners if required. (*Fees apply for other practitioners.) see our Buteyko Therapists page.

WATER

It is essential that people with cancer invest in a quality water filtration system. Why?

We are made up of 85% water. Just by breathing we lose half a litre per day. Most people do not drink the 2 litres of water that should be consumed every day, but even for those who do, the water is full of toxins, which slowly collect in the body, poisoning us.

Between the reservoir and the tap, your water supply is contaminated in many ways.

. Old mains pipes can still contain asbestos, or the presence of rust, dirt and slime...

Chlorine: forms toxic chemicals when mixed with decaying organic matter present in the water supply. Known as THMs (trihalomethanes), they cause heart attacks, strokes, and cancer of the oesophagus, breast, colon, rectum and bladder.

Fluoride: causes bone diseases, cancers, genetic mutations and long-term effects on enzyme production and the immune system. 70% of Australian residents drink it every day.

What about tank water?

It contains poisonous atmospheric residues often resulting in high toxin levels in the body and multiple chemical sensitivity.

The softening agents in plastics leach into the water and behave like a hormone, (xenoestrogen) disrupting the body’s own hormone balance affecting all the body’s message systems.

We advise that you invest in a high quality water filtration system. Quality filters are available in under the sink kitchen models. Small filters can be placed on taps/shower roses throughout your home, which also remove some of the chemicals/pollutants in your water supply. Alternatively the main water supply to your home can be filtered. Go to http://www.wellness.com.au/ for the best filter system.

Cancer hates an alkaline environment and a western persons body becomes very acid through lifestyle-here is three ways you can alkalize your body:

2.Optimal Macromineral supplement (contact Mark) crushed up and mixed with water

SUNLIGHT, SLEEP & EXERCISE

SUNLIGHT

Make sure you get an adequate amount of sunlight every day so your body can manufacture vitamin D, which is necessary in the process of calcium uptake in the bones.

SLEEP

This is the body’s time to regenerate, repair and detoxify. Respond to the body’s request to sleep.

It has been scientifically proven that a healthy body requires approximately 6 hours of sleep per day. Although there are exceptions to the rule, this means that a requirement of more than 6 hours sleep daily is an indication of ill health.

You should never feel guilty about sleeping when you need it nor should you get caught up in the thought process that "sleeping is a waste of what little time you have left." This is an unnecessarily destructive way of thinking and is wrong if you follow the Foundations program.

o to work the lymphatic system and therefore aid the body in the elimination of toxins,

o To aid in the utilisation of oxygen in the body. Exercise makes carbon dioxide. Movement combined with the Buteyko Breathing Therapy maintains higher levels of carbon dioxide, which is essential for transferring greater amounts of oxygen to the cells, (Co2 is NOT a waste product.)

o The best breathing method to apply when exercising is the Buteyko Breathing Therapy. A simple application of this therapy is to always maintain breathing through the nose - never through the mouth. Shallow breath through mild exercise where practical and if you feel a need to gulp in air, stop or slow the exercise to a level where nose breathing is once again possible.

o To stimulate hormonal activity. There is a close relationship between oxygen and the endocrine system. The greater the level of oxygen available to the body, the better the production and balancing of the hormones.

o a highly recommended fitness program can be found in the book "Body For Life" by Bill Phillips or the Callanetics program http://callanetics.com/ .

POSTURE – Bowen therapy

Misalignment of the vertebrae causes subluxations, which place pressure on nerves, affecting the messages sent to specific parts of the body. Areas affected by subluxations are prone to be targeted by cancer and any spread of cancer. Cancerous areas become free to begin the healing process when subluxations are corrected. Visit our Bowen Therapy page for list of therapists.

MASSAGE – Lymphatic Drainage

Concentrating on the lymphatic system, this aids the detoxifying process. See an experienced masseur who understands and can apply "lymphatic drainage". Massage can also assist with emotional stresses. Stress is one thing your body does not need and if you are feeling stressed you should address the problem so that your body is putting its energies into healing.

HEALTHY THOUGHTS & EMOTIONS - E.F.T , N.L.P, Z-POINT & ACTIVATING LOVE

THERE IS NOTHING MORE IMPORTANT THAN WORKING WITH YOUR MIND & EMOTIONS AND THESE ARE SOME OF THE BEST THERAPIES TO DO IT!!

Some people have healed themselves of cancer through positive thinking alone. In addition to practicing a form of positive mind training called the 22 X 11 technique, it is recommended that either EFT,NLP Zpoint or Activating Love be utilised to assist the healing process.

Scenar therapy is a highly recommended therapy both as a diagnostic and therapeutic tool especially used as a pain relief option.

Propylene Glycol and Sodium Lauryl Sulphate (both of which are rated poison 6 out of the highest rating of 9 by the chemical manufacturers which produce them) are just two of the many harmful ingredients in your bathroom that may be feeding your cancer. Don’t go into your bathroom until you have cleaned out the dangerous chemicals.

Propylene Glycol: Used in industrial anti-freeze, major ingredient in brake and hydraulic fluid. Also used in cosmetics, toothpaste and lotions. Implicated in contact dermatitis, kidney damage and liver abnormalities.

Sodium Lauryl Sulphate (SLS): Found in most brands of shampoo, conditioner, lotion and toothpaste, is also a major ingredient in car wash, soap, dishwashing liquid, laundry powder, engine degreaser and garage floor cleaner. Exposure to SLS may lead to hair loss, eye damage, skin irritation and may leave residual effects in the liver, heart, brain and the kidneys. A burning sensation, coughing, wheezing, laryngitis, shortness of breath, headache, nausea, and vomiting are also possible side effects according to this compound’s official Material Safety Data Sheet.

The following list of toxins have been compiled from the U.S Department of Health and Human Services Toxicology program (see website: http://ehis.niehs.nih.gov/roc/ ) as they are currently testing man-made substances to find out whether they are carcinogenic, these are just some of them;

Cisplatin – A Chemotherapy Drug. Magill Cancer Centre scientists’ surveyed doctors who treated non-small cell lung cancer. Of the 79 respondents, 64 would not consent to be in a trial containing Cisplatin. This was in 1986. 58 found all the trials unacceptable; their reasoning simply being that this particular Chemotherapy was ineffective and is highly poisonous. When the question was asked that the doctors imagine what they would do if they had cancer themselves, the doctors themselves rejected this form of treatment. (Primary source: www.christianbrothers.com, this site was suspended by the U.S Dept of Justice, secondary source: Health Wars by Phillip Day)

So one needs to question why, when the U.S Dept of Health and Human Services have listed Cisplatin as a carcinogen, are they still using it on lung cancer patients? What we don’t need to question is why, out of the 89,000 diagnosed lung cancer patients in the U.S annually, 100% of them are also expected to die within a year when they are injecting such poisons as this into the person’s systems? Source “The American Cancer Society” in their brochure titled “Cancer Facts for Men”.

Coal Tars and Coal Tar Pitches – Commonly found in numerous pharmaceutical products including creams, ointments, pastes, lotions and body oils. Shampoos, soaps and gels. First listed in the late 1980’s as a known carcinogen. Animal and Bird repellent, Treat railway sleepers and other timber, miticide, Herbicide, pesticide, insecticide and animal dips. Oral application for colds, influenza, diarrhoea and urinary tract infections and topical applications for dandruff. Many other industrial uses.

Diesel Exhaust Particulates – The western world uses diesel engines almost everywhere, in transport and industrial machinery in the city and country alike. Very simply, how often do you think you are exposed to the fumes from trucks, buses, 4wds, and other industrial machinery operating on diesel fuel? The particulates formed by diesel exhaust are reasonably considered to be carcinogenic on the basis of laboratory tests, and they’re present everywhere.

Estrogens, Steroidal – Found in contraceptive pill, Hormone replacement therapy (HRT), this effectively is saying that Doctors are prescribing patients with medications that are identified by the U.S department of Health and Human services as being known to be carcinogenic. In 2002 we saw the premature ending of a trail of HRT in the U.S.A. involving 16,000 women why? THERE WAS A 29% INCREASED CHANCE OF THOSE ON HRT DEVELOPING BREAST CANCER!!! What was the reaction of the authorities??? Panic control around the world AND somehow they managed to make most women not worry about the FACT they are taking something their doctor is giving them which WILL CAUSE CANCER!!!!

“Synthetic hormones used in HRT and the Pill contribute to breast, ovarian and uterine cancers, cardiovascular disease, fibroids, ovarian cysts, endometriosis, fatigue, liver disease, impaired thyroid function, lack of libido and more. An 18-YEAR study of U.S. nurses conclusively links HRT and breast cancer. Source: “Hormone Heresy” Sherrill Sellman

Mineral Oils (Untreated) and mildly treated – 57% of lubricating oils are produced for the automotive industry, the other 43% includes, Technical grade white oils are in cosmetics, textile machine lubricants, horticultural sprays, wrapping paper, corrosion protection in the meat packing industry and as lubricants for watches, bicycles and spindles. Medicinal white oils are used in pharmaceutical preparations; food additives, food packaging, processing and animal feed products.

Mustard Gas- Soldiers who were exposed to chemical warfare, Sulphur Mustard (mustard gas), suffered from lowering of their white blood cells, especially lymphocytes. Following that observation, Nitrogen Mustard, a similar and yet less toxic agent, was used in patients with high white blood cells (lymphoid leukaemia) and then in lymphomas. One of the side effects of this drug is the potential to cause leukaemia. Source: http://www.tirgan.com/nitgnmus.htm

Progesterone –Progesterone is used in medicine to treat secondary amenorrhea and dysfunctional uterine bleeding. It has also been used to treat female hypogonadism, dysmenorrhea and premenstrual tension, habitual and threatened abortion, preeclampsia and toxemia of pregnancy, mastodynia, uterine fibroma, and neoplasms of the breast and endometrium, and is used in contraceptive devices. It is also used as a food additive in feed and drinking water of animals, for treatment of food-producing animals; hence if you eat meat you will be ingesting it as well.

Tamoxifen –Tamoxifen is used as a palliative therapy for advanced breast cancer yielding response rates similar to those seen with other endocrine treatments, but with fewer side effects (unfortunately one of the side effects is secondary cancers). It is commonly used as a primary therapy for breast cancer in elderly women who are considered poor candidates for surgery. Used to reduce the risk of breast cancer in women who are at high risk for developing the disease. Tamoxifen has been tested as a possible treatment for hepatocellular carcinoma, stomach carcinoma, renal-cell carcinoma, melanoma, pancreatic adenocarcinoma, cervical carcinoma, ovarian carcinoma, and other tumors.

Tobacco Related Exposures; Environmental Tobacco Smoke, Smokeless Tobacco, Tobacco Smoking –

Although this is now an undisputed cancer causing agent, it is interesting to note how long it has taken since it was first scientifically proven to cause cancer (1950) for the authorities to officially recognise it and force warnings on cigarette packets (1987). We all now know it causes a multitude of diseases in the smoker and others around them. The question is how long will it take for them to recognise other agents that are commonly used in our lifestyle, for example, toothpaste, shampoo, bubble bath, but we have noted that there are warnings on some of these products already, you just need to read the fine print.

Sunlamps or Sun beds, Exposure to Ultraviolet A Radiation, Ultraviolet B Radiation, Ultraviolet C Radiation –Exposure to sunlamps or sun beds is known to be a human carcinogen, based on sufficient evidence of carcinogenicity from studies in humans, which indicate a cause and effect relationship between exposure to sunlamps or sunbeds and human cancer. Sunlamps and sunbeds emit primarily UVA and UVB radiation. Exposure to high doses of radiation from devices emitting primarily UVC caused skin tumors in rats (keratoacanthoma-like skin tumors) and mice (squamous-cell carcinoma and fibrosarcoma) (IARC 1992). Artificial sources of broad-spectrum UVR have many uses, including tanning, medical diagnosis and treatment, and promotion of polymerization reactions (e.g., curing of protective coatings). Broad-spectrum UVR has both diagnostic and therapeutic uses in medicine and dentistry. ( so the radiation treatments given to cancer patients are proven to cause cancer by the American government) More than 30 disorders now can be treated through UVA exposure combined with compounds called psoralens (PUVA therapy). Psoriasis and eczema are the skin diseases most frequently treated with PUVA therapy. UVA has been used to treat neonatal jaundice or hyperbilirubinemia. Although treatment typically involves irradiating the infant with visible light for several hours a day, for up to one week, one commercial neonatal phototherapy unit was found also to

emit UVA, UVB and UVC radiation (IARC 1992). UVA has been found to alter the molecular structure of melatonin.

This is an unseen danger that comes from anything powered by electricity. High voltages, which cause high electromagnetic radiation, will affect the body’s immune system. There’s strong evidence that children who live very close to power lines are twice as likely to contract leukaemia and be susceptible to other diseases. Lower power levels can also be extremely dangerous at a close distance. For example, when you hold a mobile phone, which is a radio transmitter powerful enough to reach ten kilometres or so, just one inch from your brain, the radiation heats up your ear, and it heats up your brain.

Researchers on rats and mice have definitely found that mobile phone radiation causes a doubled cancer risk and birth defects in their laboratory animals. Some researchers like to argue that this doesn’t prove anything for humans. Compare this with smoking research in the 1950’s. The common sense probability is that if animals contract cancer from phone radiation, so will humans. The probability then is that mobile phones will cause cancer, in particular brain cancer.

Brain tumours: the silent killer
7 June 2004
Reporter: Ray Martin

Dr Charlie Teo — a pre-eminent neurosurgeon is at the cutting edge — literally — of a 21 per cent increase in children's brain tumours. He's curious about the effect mobile phones and Electro Magnetic Radiation [EMR] may be having on these statistics, and has issued a warning to parents to be aware...

So cautious is Dr Teo, the subject of his 12-year-old daughter having a mobile phone in their family, he confesses, is a sore point.

"The argument for her having a mobile phone was there are some benefits of it and that is in emergency situations, but she has promised me — she is a very sensible girl — she will use a loudspeaker facility all the time," he says.

Dr Teo has every right to be nervous; it is his personal belief that there may be an association between EMR and the development of brain cancer.

And while he is not seeking to be alarmist, he does want people to be more aware, especially with children.

It's a belief backed up by Senator Lyn Allison, who spent a year listening to the scientists to find out what the risks are. She discovered there is very good reason to worry.

"We're all a bit awash now in radio frequency and radio waves generally and we are not altogether sure what effect that has on us,' she says.

Senator Allison says that the fact that brain tumour is now the number one life-threatening disease for children — above leukaemia — is consistent with studies in Europe and the UK.

"[These studies show] there has been a 40 per cent across-the-board increase in the number of brain tumours in the past 20 years," she explains, "now that 20 years has coincided with the use of mobile phone and many other radio frequencies..."

And the thickness of a person's skull, according to scientific studies read by Senator Allison, can also distinguish levels of vulnerability.

"Scientists say that the thickness of the skull in children makes a difference, it is quite thin compared with adults and there is more brain fluid — which means that the radiofrequencies can travel through the brain more easily," she says.

Dr Teo offers more specific evidence of patients whose tumours correspond with their use of mobile phones.

"When patients come in with a brain cancer, I often say to them, "your cancer was on the right side of the brain, it is in the area just above your ear, can you tell me if you feel that you have had more exposure than most people to mobile phones," and I am surprised that most people say, "yes I have used my phone continuously for the last seven years and it is always stuck to my ear on this side..." well that is where the cancer is.

Canberra parents Geoff and Denise O'Connell have had their own personal experience of these statistics. They lost their seven-year-old daughter Kessia to a brain tumour. Their own research has made them aware of the risks associated with exposure to EMR.

"I wouldn't move in next to a telecom tower or mobile phone tower and certainly if there were heavy duty electrical wires I would be very uncomfortable," says Geoff.

There are also many journal article links at: www.mercola.com. Just conduct a search on his site under cell phones for the links.

TO PREVENT BRAIN CANCER FROM YOUR MOBILE OR CORDLESS PHONES - Limit usage as an adult and never let children use them because of the increased risk of cancer due to the brain still growing.

SUPPLEMENTATION

Due to modern farming practices, our fresh produce is void of many of the vitamins and minerals required by our bodies. Supplementation is necessary to combat this problem. Many dietary supplements available at the supermarket and health food stores have a low level of absorption into the body and in fact can damage perfectly healthy cells in the process. Unfortunately, due to misleading product claims, most people cannot tell the difference between a good and a bad product. Call the Foundation if you have any queries about the effectiveness of your supplements.

FASTING

Some people have cured themselves of cancer just by fasting, so considering food intake during the healing process is important. Fasting is good, but not all people have that option when weight loss could be dangerous.

ESSIAC

This is a herbal cancer treatment proven to be highly effective. The herbs can be obtained from *Jackie on Ph 03 9735 0486 or *Jan on Ph: 03 5762 3888. Caution must be taken if DIGESTIVE Cancer is involved (halve the recommended doses) (This is not a Love, Hope & Faith Foundation service. *Fees apply for this service.) The recipe can be obtained from http://www.healthfreedom.info.

THE DIET

The foods and substances above in Column 1 all add a great load on the human body and some of these things actually feed the cancer - they help it grow. It is necessary to give the body easily digestible meals during a time of healing so that the majority of energy can be directed to repair.

For rapid detoxification and alkalisation of the body it is advised that at least for 4 months you adhere strictly to this program. Cancer cannot survive in an alkalised body.

For the remainder of the day, try to juice as much as possible because this takes pressure of the digestion system and helps the body assimilate the food more easily. Pineapple, plums, grapes and oranges are great to juice. Vegetable juices are also great, try to avoid cooking vegetables, use ones that are edible raw. PLEASE ENSURE THE FRUIT AND VEGETABLES ARE ALL ORGANIC.

BREAD Non-wheat based breads must be eaten during the course of this diet. Also avoid breads that contain the preservative 282. Do not eat bread if you are having less than one bowel motion for every meal you eat.

GREEN BARLEY POWDER

We recommend that you purchase Green Barley Powder simply because one of our patients reversed a so-called irreversible cancer and this is one of the things he used. We simply don’t want to leave any stone unturned. If you want to do everything, include this in your program. Green barley powder is the powdered form of the pure natural juice of young barley leaves. It provides one of the widest spectrums of naturally occurring nutrients available in a single source on the earth today. Just Barley contains at least 16 vitamins, 23 minerals, 18 amino acids, and numerous usable enzymes. It also has one of the most alkaline pH factors available in a food (It is a known fact cancer cannot survive in an alkaline environment) and contains large amounts of natural chlorophyll (the blood of the plant). The National Research Council has always recommended what any nutrition textbook will tell you, that you need one serving daily of dark green leafy or deep yellow vegetables.

IMPORTANT OVERSEAS PRODUCTS:

PERILLYL EXTRACT AND CALCIUM/POTASSIUM D-GLUCARATE

There are a number of very beneficial products not sold in this country but can be obtained by contacting

Perry and Jeanne Robinson Email: chotoeka@bellsouth.net or ph.0011 1 865 428 3070. Explain you are a cancer patient and they will know which products you require. It is strongly advised that you obtain these products.

WEIGHT LOSS

If the body is losing too much weight, it is advisable to consume large amounts of protein drinks (contact Mark for his supplement recommendations) POWDERED Spirulina can also be obtained wholesale from Vlado Viglaski on 03 9748 3710. Explain Mark Elliott referred you.

B- 17

Phillip Day, author of "Cancer, Why We're Still Dying to Know the Truth", endorses a metabolic therapy. An important element of the metabolic therapy when fighting cancer is vitamin B-17 (also known as Laetrile) found in apricot kernels and other foods. It is particularly effective in sourcing and destroying cancer cells.

Apple seeds, alfalfa sprouts, apricot kernels, bamboo shoots, barley, beet tops (sugar beet & beetroot), bitter almond, blackberries, boysenberries, brewers yeast, brown rice, buckwheat, cashews, cherry kernels, cranberries, currants, fava beans, flax seeds, garbanzo beans, gooseberries, huckleberries, lentils, lima beans, linseed meat, loganberries, macadamia nuts, millet, millet seeds, peach kernels, pecans, plum kernels, quince, raspberries, sorghum cane syrup, spinach, sprouts (alfalfa, lentil, mung beans, buckwheat, garbanzo), strawberries, walnuts, watercress, yams.

Apricot kernels (Contain High levels of B17) and Correct Doses

It is suggested that one kernel per hour be taken for several days and this be increased to two kernels per hour for several days and this pattern be continued until 5 kernels are taken every hour. IF AT ANY STAGE HEADACHES OR A FEELING OF NAUSEA IS BROUGHT ON, THEN REDUCE THE DOSAGE TO THE LAST TOLERABLE LEVEL FOR SEVERAL DAYS BEFORE ATTEMPTING TO INCREASE THE DOSAGE AGAIN. The kernels can be eaten with other foods, i.e. sultanas or almonds if the bitterness is too unpalatable - kernels are only effective if they have a bitter taste.

IT IS IMPORTANT YOU ALSO CONSUME HALF A PINEAPPLE OR PAW PAW DAILY.

INTRAVENOUS LAETRILE INJECTIONS

This clinic does not offer this service, but you are able to order laetrile from the following address:

peterg@judahenterprise.com. The contact name is Peter Graham on Ph: 0011 1 2 392 798 754 and the product will be sent to you from the U.K. You will require a minimum of 35 vials plus 2 bottles of 500mg tablets. Two other sources are www.laetrilesupply.com or www.tjsupply.com we suggest you shop around. . For optimum absorption you will also require Pancreatic enzymes- contact Mark for details. (This is not a Love, Hope & Faith Foundation service. *Fees apply for this service.)

PLEASE MAKE SURE YOU ARE TAKING PANCREATIC ENZYMES WHEN USING THE B17 TABLETS.

As you can see there is a lot you can do nutritionally BUT NEVER FALL INTO THE TRAP OF THINKING THAT IS ALL YOU NEED TO DO!

DISCLAIMER: The following supplements have helped some people in the past. Product suggestions made by Mark Elliot may not reflect the suggestions made by any particular nutritional supplement company, health food shop, or naturopathic advice.

Digestive aids (clears out intestinal plaque which sticks to intestinal wall and inhibits absorption and increase healthy bacteria colonies)

Antioxidants (to detox and protect body from chemicals, pollution and toxins)

Many supplements contain antioxidants – there are also many claims about who has the strongest type – do your research thoroughly

Aloe Vera (especially if the product is made from the sheath rather than just the gel inside it)

Products which contain Cordyceps sinensis extract, ganoderma lucidum (reiishi mushroom) pseudostellaria heterophylla root, zingiber officinale (ginger) – a combination of these in one product is best.

Restorative (restore normal cell functioning – cancer cells are NOT ‘normal’)

Essiac formula - burdock root, sheep sorrel, slippery elm and turkey rhubarb (contact Mark for recipe)

Hormone balancing (this is very important as the endocrine system is the chemical messenger system of the body and, if you mess with the messages you cause chaos to your systems) – DO NOT TAKE ANYTHING WHICH CONTAINS HORMONES OR CHEMICALS SIMULATING HORMONES. This is an extremely controversial subject for many and there is a lot of misinformation out there. Contact Mark for further information

Throat, mouth, tongue and oesophageal cancers – lavender and lemon oil gargles and inhalations. (Contact Mark for details)

Hormonal based (breast, ovarian, prostate, & uterine) cancers – wild yam cream

Cervical cancer – Avoid talcum based powders, use tapioca (contains B17) based powders.

Lung Cancer - A mix of lavender and lemon essential oil in a jet diffuser in the room so it is breathed in daily-cancer hates these oils

Digestive cancers - 1/2 Doses of the recommended amounts of Essiac (see Essiac contact or contact Mark)

SUMMARY

1. OXYGEN

Cancer cannot survive in a well-oxygenated environment. The Buteyko therapy oxygenates the body at a cellular level. Buteyko has cured cancer, but for most it is not enough on its own...

2. WATER

Clean water is essential to flush out the toxins released through this program, but for most it is not enough on its own…

3. SUNLIGHT

Sunlight is essential for well being, and producing vitamin D for calcium uptake to make healthy bones, but for most it is not enough on its own…

4. SLEEP

Adequate sleep is essential so that the body can focus its energy on the healing process, but for most it is not enough on its own…

5. REGULAR EXERCISE

Exercise aids with the elimination of toxins. Exercise increases oxygen levels in the body (especially when applying the Buteyko therapy during exercise), increases bone density and stimulates hormonal activity, but for most it is not enough on its own…

6. POSTURE

Good posture and a well aligned backbone helps with the correct flow of messages throughout the body and helps to prevent the occurrence and spread of cancer, but for most it is not enough on its own…

7. MASSAGE

Massage helps with the elimination of toxins and helps alleviate stress, but for most it is not enough on its own…

8. HEALTHY THINKING

Healthy thinking helps you through the stresses of having cancer. Some people have cured their cancer purely through mental exercises, but for most it is not enough on its own…

9. SCENAR THERAPY

Scenar Therapy can help patients on the road to recovery from diagnosis to pain relief, but for most it is not enough on its own…

10. NUTRITION

Eating a diet full of good, easily digestible foods provides the body with healthy building materials whilst allowing most of the body’s energy to focus on the healing process. Particular supplements have cured cancer. Particular diets have cured cancer. Some people have cured themselves of cancer simply by fasting, but for most it is not enough on its own…

A HEALTHY, COMMON SENSE COMBINATION OF ALL KNOWN CURES AND TREATMENTS IS ENOUGH FOR MOST PEOPLE.

IT IS STRONGLY ADVISED AT THE END OF THE FOUR MONTH REGIME TO CONTACT MARK ELLIOTT AGAIN FOR A LESS INTENSIVE PROGRAM TO MAINTAIN OPTIMUM HEALTH.

- Practice your Buteyko Breathing 20 minutes twice/day (MINIMUM!!!) and fill in patient diary. Watch Buteyko breathing practical session on:

- Looked into buying a high quality water filtration system? Go to: http://www.wellness.com.au/ for a highly recommended filtration system.

- Listen to Activating love audio CD – continuous version (down low if you prefer) whilst going to sleep?

- Do my creative visualisations exercises each day? (And record them on Vision Guider and listen to them every day?)

- Write out my Perfect Day in 5 years? (And record it on Vision Guider and listen to it every day?)

- Started my daily journaling exercise and making sure I BURN IT AFTERWARDS?

- Listen to Resonance therapy CD? (track 1 every day/track 2 every 2^nd day)

- Made an appointment to see a massage therapist who specialises in lymphatic drainage?

- Included some weight bearing exercises each day or Callanetics exercises http://callanetics.com/ ?

- Cleaned out your bathroom of the “nasty” chemicals and replaced with safer ones? e.g. soaps, shampoos, cosmetics, toothpastes, mouthwashes?

- Ordered apricot kernels? For organic shelled kernels contact: http://www.puttingitright.com.au/ Ph: 03 9727 0152 For apricot kernels in the shell

contact Mr Coates (VIC) on 03 5831 2680. It is suggested that one kernel per hour be taken for several days and this be increased to two kernels per

hour for several days and this pattern be continued until 5 kernels are taken every hour. IF AT ANY STAGE HEADACHES OR A FEELING OF NAUSEA

IS BROUGHT ON, THEN REDUCE THE DOSAGE TO THE LAST TOLERABLE LEVEL FOR SEVERAL DAYS BEFORE ATTEMPTING TO INCREASE

THE DOSAGE AGAIN. The kernels can be eaten with other foods, i.e. sultanas, dried pineapple or almonds if the bitterness is too unpalatable - kernels are

only effective if they have a bitter taste. IT IS IMPORTANT YOU ALSO CONSUME HALF A PINEAPPLE OR PAW PAW DAILY WHILST TAKING

- Ordered your first supply of essiac herbs? Phone Jackie on 03 9735 0486 or Jan on Ph: 03 5762 3888. (Contact Mark for recipe)

- Considered Laetrile therapy - Use Dr Phillip Binzel’s protocol taken out of his book, ‘Alive and Well’ and not the Mexican protocol. Find a doctor or nurse

- Ordered as many as possible of the suggested list of supplements (see NUTRITIONAL SUPPLEMENTS PRODUCT LIST further up this page)

5. Listen to Activating Love CD PART 2 daily whilst going to sleep or travelling?

6. Created your own CD to achieve goals such as financial wellbeing, physical wellbeing, career, family, relationships etc. with the Vision Guider, go to: http://www.gotvision.com/cmd.php?af=626519 ?

8. Started my daily journaling exercise and making sure you BURN IT AFTERWARDS?(Dr Mercola’s style)

Go Gratitude & As a man thinketh are 2 examples of positive focus programs:

For a wonderful FREE program which will set you free to heal and grow go to: www.GoGratitude.com/masterkey and join the 42 day program to get a short email everyday for 42 days to change your focus and be positive (this is especially good for people who THINK they are positive!)

The NO Column	The YES/Alternative Column
NO CAFFEINE	Caro, Green Tea, other herbal teas.
NO SUGAR	Honey (preferably organic)
NO MEAT (includes white meats i.e. chicken, fish, turkey etc)	Beans, and for extra protein, go for the plant proteins such as Spirulina and Barley green
NO WHEAT-BASED PRODUCTS (i.e. bread, pasta)	Rice based or corn based pastas. Rice, Rye or Corn breads (check ingredients because they can still sneak wheat in)Also avoid breads that contain the preservative 282
NO DAIRY	Rice Milk.
NO ALCOHOL	n/a - Watch/listen to Activating Love (emotional/mental processes) and you wont need it!!
NO SMOKING	n/a - Watch/listen to Activating Love (emotional/mental processes) and you wont need it!!
NO NEGOTIATION	CANCER FREE

(formerly known as the CANCER ATTACK PACK)